Moms on Top at Sippy Cups Cafe
Tuesday • Jan 15 • 11am – 1pm
Whether you’re thinking about becoming pregnant or you’re already expecting, it is important to understand that no food or lifestyle philosophy can yield the same results for everyone. Childbirth educator and health coach Gail Janicola will discuss how to incorporate the pregnancy wellness wheel into your life in a way that works for you: from pre-conception and pregnancy to parenthood and beyond. You’ll learn how the combination of nutrition, body, relationships, knowledge, advocacy, community, mindset, and balance can empower you through life.
About Moms On Top
Moms On Top is dedicated to teaching, guiding and supporting moms, pre-nest to empty-nest, in their quest for factual, evidence-based information, safe and empowering birth experiences, and true, lifelong happiness and well-being.
