Video FAQ


  • Home or Hospital – Where is the best place to give birth?


  • Are you a martyr if you don’t get an epidural in labor?


  • Can I safely exercise during pregnancy?


  • Should you write a birth plan?


  • What do contractions feel like?


  • Does breaking you water indicate the start of labor?


  • When is the right time to take a childbirth education course?


  • How taking a class can affect your birth (and beyond!)?


  • How can I tackle weight management during pregnancy?

The Ultimate Birth Experience
by Gail Janicola

The Ultimate Birth Experience

by Gail Janicola

Learn to take control and proactively choose the birthing options that are best for you and your baby!

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