Attention all expecting parents!!! Bambi Baby and Moms On Top are hosting an Expecting Parents Night Out! Join us January 25th in Melville, NY.

Thanks for having me NY FIT FEST! What a day! As a NY Fit Fest ambassador, I got to do exactly what I love most. I spent my afternoon teaching women how to train their bodies for pregnancy and beyond. (Having the ocean as my classroom was just an added...

I feel connected to humankind… which is not to say that I reveal myself to, and share myself with everyone. I am consciously selective of my tribe. But to be in the presence of diversity and to feel the ways in which we are the same, over the ways in which...

Join Gail Janicola and Dr. Lauren Kronowitz for an exclusive (limited spots), fun, informative event. Get amazing info on how to feel great through your fertility, pregnancy, and childbirth journey. We'll be talking what how to have the safest, easiest, healthiest...

8 BALANCE, Stay Centered ☀️Wellness can never be achieved with too much or too little. Strive to recognize the extremes and find the equilibrium in everything: exercising, eating, working, playing. ☀️No comparing, no beating yourself up –...

A clinical/medical practitioner who can perform surgery; who is trained to care for women with complicated, high-risk pregnancies and births.

Breastfeeding Resolution, put out by the World Health Organization stating that mother's milk is healthiest for babies and countries should try to limit the misleading information that is given of breast milk substitutes, and people got crazy about this on...

I am proud to be an American, paying tribute to the contributions workers have made to the well-being of our country… but if you’re a mama, THIS might look more like the #LaborDay  you celebrate!

COMMUNITY, Find Your Tribe ☀️Be in awe of the process. Aside from the fact that some pregnancies are like tip-toeing through the tulips while others are like dodging bullets through a land mine, there is nothing more incredible than creating a human...

I am proud to be an American, paying tribute to the contributions workers have made to the well-being of our country… but if you’re a mama, THIS might look more like the #LaborDay  you celebrate!

I am proud to be an American, paying tribute to the contributions workers have made to the well-being of our country… but if you’re a mama, THIS might look more like the #LaborDay  you celebrate!

COMMUNITY, Find Your Tribe ☀️There are so many ways to connect with other moms and moms-to-be, as well as other couples. (Hello, social media!) Don’t be afraid to share. Vulnerability opens massive doors to personal wellness. You can gain vital...