Thanks for having me NY FIT FEST! What a day! As a NY Fit Fest ambassador, I got to do exactly what I love most. I spent my afternoon teaching women how to train their bodies for pregnancy and beyond. (Having the ocean as my classroom was just an added bonus.)
About Moms On Top
Moms On Top is dedicated to teaching, guiding and supporting moms, pre-nest to empty-nest, in their quest for factual, evidence-based information, safe and empowering birth experiences, and true, lifelong happiness and well-being.