Do you know what you can do to induce labor naturally? First, it’s super important to note that if your body is not ready, it’s not ready. Same goes for the baby who plays a part in this. Trying to induce naturally may or may not work, but won’t offer up the risks associated with a medical induction. Here are some suggestions.

You can always reach out to discuss. That’s what I’m here for! And if you truly want to be less anxious and more prepared and confident for your upcoming birth – no matter your choices or circumstances – be sure to check out MomsOnTop.com for course options. We have an in-person and an online course coming up soon!! 🧡😊💜

💜Have sex. You’re welcome. (Prostaglandins from semen help to soften the cervix, and BONUS – if you have an orgasm, you’ll release the hormone oxytocin which also facilitates contractions.)

💜Chiropractic. A chiropractor can perform an adjustment called the Webster technique which aligns the pelvis and takes pressure off the spine and ligaments, assisting the baby into the pelvis.

💜Acupuncture. Could assist the cervix toward maturity. Acupressure may also be helpful.

💜De-Stress. Try light exercise, meditation, visualization, doing stuff you like.

The Ultimate Birth Experience
by Gail Janicola

The Ultimate Birth Experience

by Gail Janicola

Learn to take control and proactively choose the birthing options that are best for you and your baby!

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